Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241

Warning: preg_replace(): Compilation failed: this version of PCRE is not compiled with PCRE_UTF8 support at offset 0 in /web/Sites/BlickinsBuch.de/functions.php on line 241
<!doctype html>
<!-- paulirish.com/2008/conditional-stylesheets-vs-css-hacks-answer-neither/ -->
<!--[if lt IE 7]> <html class="no-js lt-ie9 lt-ie8 lt-ie7" lang="de"> <![endif]-->
<!--[if IE 7]>    <html class="no-js lt-ie9 lt-ie8" lang="de"> <![endif]-->
<!--[if IE 8]>    <html class="no-js lt-ie9" lang="de"> <![endif]-->

<!--[if gt IE 8]><!--> <html class="no-js" lang="de"> <!--<![endif]-->
<head prefix="og: http://ogp.me/ns# fb: http://ogp.me/ns/fb#">
  <meta charset="utf-8">
  <!-- Use the .htaccess and remove these lines to avoid edge case issues.
       More info: h5bp.com/i/378 -->
  <meta http-equiv="X-UA-Compatible" content="IE=edge,chrome=1">
  
  <title>Blickinsbuch.de - Das Fünf Elemente Kochbuch - Barbara Temelie, Beatrice Trebuth	
  </title>
  <meta name="description" content="Das Fünf Elemente Kochbuch, Die praktische Umsetzung der Chinesischen Ernährungslehre für die westliche Küche, Barbara Temelie, Beatrice Trebuth, Joy Verlag GmbH">
  <meta name="keywords" content="Buch,Bücher,Buchhandlung,Online Shop,Versand,Kaufen,Bestellen,eBooks,Taschenbücher,Fachbücher,Ratgeber,Sachbücher,Bestseller,Kinderbücher,Novitäten,Neuheiten,Comics,Fünf, Ernährung, Medizin, Temelie, Barbara, Wirkung, Elemente, Elementen, Diätetik, Chinesischen, Gewürzen, Kochen, Praxis, Konstitution, Gerichte, Umsetzung, Ernährungslehre, Chinesischer, Anregungen, Umgang, für, oder, nach, sich, eine, ihre">
<!-- Open Graph -->

		<meta property="og:locale"      content="de_DE" />
		<meta property="og:title"       content="Blickinsbuch.de Das Fünf Elemente Kochbuch - Barbara Temelie, Beatrice Trebuth" />
		<meta property="og:type"        content="book" />
		<meta property="og:url"         content="http://www.blickinsbuch.de/" />
		<meta property="og:site_name"   content="Blickinsbuch.de" />
		<meta property="og:description" content="Bl&auml;tterbare Leseprobe." />  	
		<meta property="og:image"       content="http://www.buchpark.de/img3d.php?ean=be9783928554800" /> 
		<meta property="og:image:secure_url"       content="https://www.buchpark.de/img3d.php?ean=be9783928554800" />  		
	  
  
  
  
  <!-- Mobile viewport optimized: h5bp.com/viewport -->
  <meta name="viewport" content="width=device-width, initial-scale=1.0, maximum-scale=1.0" />

  <!-- Tabs -->
	<link href="js/libs/jtabs/css/jaegers.tabs.css" rel="stylesheet" />
	<!--[if IE]><link href="js/libs/jtabs/css/jaegers.msie.css" rel="stylesheet" /><![endif]-->
	<link rel="stylesheet" href="js/libs/vertical_menu/Light/css/vertical_menu.css" type="text/css" media="screen" />  
	<link rel="stylesheet" href="css/style.css">
	<!--[if IE]>
		<link href="css/ie.css" rel="stylesheet" />
	<![endif]-->
	<link rel="stylesheet" type="text/css" href="css/font-awesome.min.css">
	<link rel="stylesheet" href="css/style_add_bb.css">
	<link rel="stylesheet" href="web/www/style.css">
  <script src="js/libs/modernizr-2.5.3.min.js"></script>

	<style> 
		#mx_widget_iframe {width:640px; height: 750px; border:0 none} 
		#blickinsbuch iframe {border:0 none}
	</style>


	
</head>
<body itemscope itemtype="http://schema.org/WebPage">
  <!--[if lt IE 7]><p class=chromeframe>Your browser is <em>ancient!</em> <a href="http://browsehappy.com/">Upgrade to a different browser</a> or <a href="http://www.google.com/chromeframe/?redirect=true">install Google Chrome Frame</a> to experience this site.</p><![endif]-->

	<!--<div id="TopMenuContainer" class="TopMenuContainer"></div> -->

		
	
	
	<div class="header">
		<div class="headwrap">
			<div class="search-formholder">
				<form id="search_form">
					<span id="search_inCat" class="search-inCat" style="display:none">
						<input id="search_inCat_check" type="checkbox" value="checkbox" class="searchfilter" /> 
						Nur in <span id="search_inCat_name">&lt;category name&gt;</span> suchen
					</span>
					<div id="selectDropdown"></div>
					<div style="display:inline-block;position:relative;height:37px;">
						<a id="clearSearch" class="clear-search" onclick="ResetSearch();" href="#"></a>
						<input autocomplete="off" id="search_val" type="search"  />
					</div>
					<a id="submitSearch" class="submitSearch" href="#"></a>
				</form>
								<div id="direct_link"></div>
			</div>
			
			<div class="brand unselectable">
				<a href="/">
					<img src="img/head_logo_bb.png" alt="logo"/>				</a>
				

				</div>
										

			<div id="category_now" class="category_now" itemprop="breadcrumb"></div>   
		</div>	
	</div>

	<!-- all_resultlists START -->	
	<div class="all_resultlists unselectable">
		<!-- Photoscroll START -->	
			<div id="Photoscroll" class="slyWrap">
				<div class="sly">
					<ul class="slidee" data-items="16">
						<li></li>
					</ul>
				</div>

				<ol class="flex-control-nav pages"></ol>
				
				<div class="controls btn-toolbar">
					<div class="btn-group">
						<div id="shelfSwitch" class="shelfSwitch photo tooltip" title="Ansicht wechseln"><a class="cover" href="#">Cover</a><a class="shelf" href="#">Regal</a></div>
						<div class="scrollbar_positioner">
						<div class="scrollbar">
							<div class="handle"></div>
						</div>
						</div>
						<a href="#" class="tooltip btn prev btn-disabled" title="Buch zurück"></a>
						<a href="#" class="tooltip btn next" title="Buch vor"></a>
					</div>
				</div>
				<i id="imgScroll"></i>
			  <div id="photoload"><img src="img/spinner.gif" alt="" />&nbsp;Artikel werden geladen</div>
			</div>  
		<!-- Photoscroll END -->
	

		<!-- Flashshelf START -->	
			<div id="shelfcontainer" class="shelfcontainer" style="display:none">
				<div class="flashWrap">				
				<div id="fl_shelf">
					<div id="fl_box_0" class="fl-box">
						<p></p>
					</div>	
					<div id="fl_box_1" class="fl-box">
						<p></p>
					</div>
					<div id="fl_box_2" class="fl-box">
						<p></p>
					</div>
				</div>
				</div>

				<div id="cv_shelf" style="display:none">
					<ul>
						<li class="coverLi">Cover</li>			
					</ul>
				</div>
				
				<div id="tx_shelf" style="display:none">
					<ul>
						<li class="textLi">Title</li>			
					</ul>
				</div>	
				
			
				<div class="btn-group">
				<div class="shelfSwitch photo tooltip" title="Ansicht wechseln"><a class="cover" href="#">Cover</a><a class="shelf" href="#">Regal</a></div>
					<ol id="flex_nav" class="flex-control-nav">
						<li><a class="active">1</a></li>
						<li><a class="">2</a></li>
						<li><a class="">3</a></li>
						<li><a class="">4</a></li>
					</ol>
					
					<a id="BookPrev"   class="btn prev-button tooltip"  href="#" title="Buch zurück"></a>
					<a id="BookNext"   class="btn next-button tooltip"  href="#" title="Buch vor"></a>
					<a id="ShelfLeft"  class="btn prev-shelf tooltip"  href="#" title="Vorheriges Regal"></a>
					<a id="ShelfRight" class="btn next-shelf tooltip"  href="#" title="Nächstes Regal"></a>
				</div>
			</div><!-- Flashshelf END -->
			
			<div id="fullResultList" class="fullResultList"></div>
			
			<div id="empty_search" class="empty-search">Aktuell keine Titel zum Suchbegriff gefunden.</div>
	</div><!-- all_resultshelfs END -->		

	<div class="results-info">
		<div class="titlepointerUp" style=""></div>
	

		<div id="first_info_div" class="block" itemscope itemtype="http://schema.org/Book"><div class="bg_widget"><div id="titledata"><p itemprop="name" class="title">Das Fünf Elemente Kochbuch</p><p class="subtitle">Die praktische Umsetzung der Chinesischen Ernährungslehre für die westliche Küche</p>	<div class="socialDiv">
				<a class="socialLink sl-fb tooltip" href="https://www.facebook.com/sharer.php?u=http%3A%2F%2Fwww.blickinsbuch.de%2F_9783928554800.html&t=http://www.blickinsbuch.de%20|%20Das Fünf Elemente Kochbuch" target="_blank" title="Facebook">
					<i class="fa fa-2x fa-facebook-square"></i>
				</a>
				<a class="socialLink sl-tw tooltip" href="http://twitter.com/intent/tweet?text=Blick%20ins%20Buch%20auf%20Blickinsbuch.de&amp;url=http%3A%2F%2Fwww.blickinsbuch.de%2F_9783928554800.html" target="_blank" title="Twitter">
					<i class="fa fa-2x fa-twitter-square"></i>
				</a>
				<a class="socialLink sl-go tooltip" href="https://plus.google.com/share?url=http%3A%2F%2Fwww.blickinsbuch.de%2F_9783928554800.html" target="_blank" title="Google+">
					<i class="fa fa-2x fa-google-plus-square"></i>
				</a>
				<a class="socialLink sl-ma tooltip" href="mailto:?subject=Buchempfehlung&body=Blick%20ins%20Buch%20auf%20Blickinsbuch.de%3A%20Das%20F%C3%BCnf%20Elemente%20Kochbuch%20http%3A%2F%2Fwww.blickinsbuch.de%2F_9783928554800.html" title="E-Mail">
					<i class="fa fa-2x fa-envelope-o"></i>
				</a>
			</div></div>
	<div class="fullwidth">
		<div id="blickinsbuch">	
			<iframe style="width:100%;height:900px;border: 0 none;" frameborder="0" src="//www.blickinsbuch.de/center/cm/cm_cma.php?v3156=6604116452&v8312=blickinsbuch.de&flash=1&v4155=tb&v7376=9783928554800"></iframe>
		</div>
	</div>
	</div><!--end bg-->
	<div style="position:relative;" class="">
		<div class="titlepointer " style=""></div>
		<div class="floatColumnRight"><h3>Weitere Titel des Verlages</h3><div>
	  <div class="fotobox pull-left">
		<div class="fotobox-coverDiv">
			<a href="/_9783928554480.html"><img src="img/transpPixel.gif" class="imgshim" alt="" /><img class="fotobox-cover"  src="http://img.buchpark.de/gateway/img/xe9783928554480.jpg" alt="" /></a>
		</div>
		<span class="fotobox-id"></span>
		<div>
			<p class="textcut"><a href="/_9783928554480.html"><span class="otherbook-title">Wechseljahre Wandlungsjahre</span></a></p>
		</div>
	</div>
	
	  <div class="fotobox pull-left">
		<div class="fotobox-coverDiv">
			<a href="/_9783928554831.html"><img src="img/transpPixel.gif" class="imgshim" alt="" /><img class="fotobox-cover"  src="http://img.buchpark.de/gateway/img/xe9783928554831.jpg" alt="" /></a>
		</div>
		<span class="fotobox-id"></span>
		<div>
			<p class="textcut"><a href="/_9783928554831.html"><span class="otherbook-title">Die Chinesische Heilkunde für Frauen</span></a></p>
		</div>
	</div>
	
	  <div class="fotobox pull-left">
		<div class="fotobox-coverDiv">
			<a href="/_9783928554039.html"><img src="img/transpPixel.gif" class="imgshim" alt="" /><img class="fotobox-cover"  src="http://img.buchpark.de/gateway/img/xe9783928554039.jpg" alt="" /></a>
		</div>
		<span class="fotobox-id"></span>
		<div>
			<p class="textcut"><a href="/_9783928554039.html"><span class="otherbook-title">Ernährung nach den Fünf Elementen</span></a></p>
		</div>
	</div>
	
	  <div class="fotobox pull-left">
		<div class="fotobox-coverDiv">
			<a href="/_9783928554763.html"><img src="img/transpPixel.gif" class="imgshim" alt="" /><img class="fotobox-cover"  src="http://img.buchpark.de/gateway/img/xe9783928554763.jpg" alt="" /></a>
		</div>
		<span class="fotobox-id"></span>
		<div>
			<p class="textcut"><a href="/_9783928554763.html"><span class="otherbook-title">Wie es ist - Band 1</span></a></p>
		</div>
	</div>
	</div>

	<div class="r-specials"></div>
  </div> <!--End floatColumnRight-->



	<div class="floatColumnLeft">

		<div class="x-wrap">
			<div class="x-img"><img class="x-coverImg" src="http://img.buchpark.de/gateway/img/ae9783928554800.jpg" height="460" itemprop="image" />		</div>
			<div class="x-bib">
			
				<div style="text-align:left;margin-bottom:20px;">  		</div><span itemprop="name" class="title">Das Fünf Elemente Kochbuch<br></span><span class="subtitle">Die praktische Umsetzung der Chinesischen Ernährungslehre für die westliche Küche<br></span><p>Autoren:<br><span itemprop="author" class="author"><b>Barbara Temelie, Beatrice Trebuth</b></span></p><p>Verlag:<br><b itemprop="publisher">Joy Verlag </b>&nbsp;&nbsp;<a onclick="SearchPublEnt(67036)" href="#">Weitere Titel dieses Verlages anzeigen</a></p>		
				<div style="vertical-align:top">
					<div class="left-td">
<span class="notbold">Auflage: </span>Neuauflage<br><span class="notbold">Erschienen: </span>Februar 2020<br><span class="notbold">Seiten: </span>256<br><span class="notbold">Sprache: </span>Deutsch<br><span class="notbold">Preis: </span>29.95 €<br><span class="notbold">Illustration: </span>4-c, mit vielen Fotografien
						</div>
						<div class="right-td"><span class="notbold">Ma&szlig;e: </span>244x193x22<br><span class="notbold">Einband: </span>Taschenbuch<br><span class="notbold">Zum Buch: </span>Poster<br><span class="notbold">ISBN: </span>9783928554800			</div>
				</div>

			</div>  
  </div>
    <div style="clear:left"></div>
	<div class="tabs-x basic frame">
				<section >
						<h1><a href="_9783928554800_inhalt.html">Inhaltsverzeichnis</a></h1>
						<p><table><tr><td></td><td>
Einleitung - wichtige Hinweise für den</td><td></td></tr><tr><td></td><td>Einstieg in die Fünf-Elemente-Küche</td><td>10</td></tr><tr><td></td><td>Teill</td><td></td></tr><tr><td></td><td>ERNÄHRUNG UND KOCHEN</td><td></td></tr><tr><td></td><td>NACH DEN FÜNF ELEMENTEN</td><td>15</td></tr><tr><td></td><td>Die traditionelle chinesische</td><td></td></tr><tr><td></td><td>Ernährungslehre</td><td>16</td></tr><tr><td></td><td>Die chinesische Diätetik im Westen</td><td>17</td></tr><tr><td></td><td>Die Fünf-Elemente-Ernährung ist eine</td><td></td></tr><tr><td></td><td>Begegnung zwischen Ost und West</td><td>18</td></tr><tr><td></td><td>Essen ist Medizin, die nicht bitter ist</td><td>19</td></tr><tr><td></td><td>Klug ist, wer einen Brunnen gräbt,</td><td></td></tr><tr><td></td><td>bevor er durstig wird!</td><td>19</td></tr><tr><td></td><td>Die Ernährung nach den Fünf Elementen</td><td></td></tr><tr><td></td><td>passt sich dem Lebensalter an</td><td>21</td></tr><tr><td></td><td>Gutes Essen ist kein Luxus, sondern</td><td></td></tr><tr><td></td><td>eine Notwendigkeit!</td><td>23</td></tr><tr><td></td><td>Lebenskraft und Lebenssaft</td><td>24</td></tr><tr><td></td><td>Unsere gesundheitliche Konstitution</td><td></td></tr><tr><td></td><td>verdanken wir unseren Vorfahren</td><td>25</td></tr><tr><td></td><td>Auch die Kraft des Denkens und</td><td></td></tr><tr><td></td><td>Fühlens kommt vom Essen</td><td>26</td></tr><tr><td></td><td>Ein guter Appetit ist ein Zeichen</td><td></td></tr><tr><td></td><td>für Gesundheit!</td><td>27</td></tr><tr><td></td><td>Wie man die drei Flauptmahlzeiten</td><td></td></tr><tr><td></td><td>am besten für das Wohlbefinden nutzt</td><td>28</td></tr><tr><td></td><td>Morgenmahlzeit - Mittagessen -</td><td></td></tr><tr><td></td><td>Abendmahlzeit</td><td>29</td></tr><tr><td></td><td>Die Praxis der Bekömmlichkeit</td><td>31</td></tr><tr><td>21</td><td>Empfehlungen für die Bekömmlichkeit</td><td>32</td></tr><tr><td></td><td>Krankheit - was ist das?</td><td>38</td></tr><tr><td></td><td>Qi-Mangel, Yang-Mangel, Feuchtigkeit,</td><td></td></tr><tr><td></td><td>Feuchte Kälte und Feuchte Hitze</td><td>38</td></tr><tr><td></td><td>Blutmangel, Yin-Mangel und Hitze</td><td>39</td></tr><tr><td></td><td>Leber-Qi-Stagnation</td><td>41</td></tr><tr><td></td><td>Die thermische Wirkung der</td><td></td></tr><tr><td></td><td>Nahrungsmittel</td><td>43</td></tr><tr><td></td><td>Gekochte und rohe Nahrung</td><td></td></tr><tr><td></td><td>im Vergleich</td><td>44</td></tr><tr><td></td><td>Kaltfüßler</td><td>44</td></tr><tr><td></td><td>Hitzköpfe</td><td>45</td></tr><tr><td></td><td>Kalte, erfrischende, neutrale, warme</td><td></td></tr><tr><td></td><td>und heiße Nahrungsmittel</td><td>46</td></tr><tr><td></td><td>Kalte Nahrungsmittel</td><td>46</td></tr><tr><td></td><td>Erfrischende Nahrungsmittel</td><td>47</td></tr><tr><td></td><td>Neutrale Nahrungsmittel</td><td>47</td></tr><tr><td></td><td>Alles Nährende ist schwer verdaulich</td><td>49</td></tr><tr><td></td><td>Warme Nahrungsmittel</td><td>50</td></tr><tr><td></td><td>Heiße Nahrungsmittel</td><td>51</td></tr><tr><td></td><td>Die Fünf Elemente</td><td>52</td></tr><tr><td></td><td>Im Einklang mit den Jahreszeiten leben</td><td>52</td></tr><tr><td></td><td>Der richtige Kalender</td><td>52</td></tr><tr><td></td><td>Mitte-Erde</td><td>52</td></tr><tr><td></td><td>Frühling - Holz</td><td>53</td></tr><tr><td></td><td>Sommer - Feuer</td><td>54</td></tr><tr><td></td><td>Herbst - Metall</td><td>54</td></tr><tr><td></td><td>Winter-Wasser</td><td>54</td></tr><tr><td></td><td>Die Fünf Elemente und ihre</td><td></td></tr><tr><td></td><td>Geschmacksrichtungen</td><td>56</td></tr><tr><td></td><td>Der Geschmack bestimmt, zu welchem</td><td></td></tr><tr><td></td><td>Element ein Nahrungsmittel gehört</td><td>57</td></tr><tr><td></td><td>Holz-saurer Geschmack</td><td>58</td></tr><tr><td></td><td>Feuer - bitterer Geschmack</td><td>9</td></tr><tr><td></td><td>Erde - süßer Geschmack</td><td>60</td></tr><tr><td></td><td></td><td></td></tr><tr><td></td><td>Metall - scharfer Geschmack</td><td>2</td></tr><tr><td></td><td>Wasser - salziger Geschmack</td><td>3</td></tr><tr><td></td><td>Der Fünf-Elemente-Küchenzauber</td><td>66</td></tr><tr><td></td><td>Überblick über den Umgang mit der</td><td></td></tr><tr><td></td><td>thermischen Wirkung und den fünf</td><td></td></tr><tr><td></td><td>Geschmacksrichtungen in den</td><td></td></tr><tr><td></td><td>Jahreszeiten</td><td>66</td></tr><tr><td></td><td>Die thermische Wirkung in den</td><td></td></tr><tr><td></td><td>Jahreszeiten</td><td>66</td></tr><tr><td></td><td>Die fünf Geschmacksrichtungen</td><td></td></tr><tr><td></td><td>in den Jahreszeiten</td><td>66</td></tr><tr><td></td><td>Kochen im Kreis herum</td><td>68</td></tr><tr><td></td><td>Ein Schritt nach dem anderen</td><td>69</td></tr><tr><td></td><td>Teil</td><td>2</td></tr><tr><td></td><td>REZEPTE</td><td>73</td></tr><tr><td></td><td>Mitte: ausgewogenes Gericht</td><td></td></tr><tr><td></td><td>• Yang: erwärmendes Gericht</td><td></td></tr><tr><td></td><td>• Yin: erfrischendes Gericht</td><td></td></tr><tr><td></td><td>S?S Schnelle Küche:</td><td></td></tr><tr><td></td><td>kurze Zubereitungszeit</td><td></td></tr><tr><td></td><td>Mehr über die Bedeutung der verwen-</td><td></td></tr><tr><td></td><td>deten Symbole erfahren Sie in dem Kapitel</td><td></td></tr><tr><td></td><td>»Erläuterungen zu den Rezepten«.</td><td></td></tr><tr><td></td><td>Erläuterungen zu den Rezepten</td><td>74</td></tr><tr><td></td><td>Die Symbole</td><td>74</td></tr><tr><td></td><td>Die thermische Wirkung der Rezepte</td><td>74</td></tr><tr><td></td><td>Die Kategorien »Wirkung«, »Empfehlung«</td><td></td></tr><tr><td></td><td>und »Nicht«</td><td>74</td></tr><tr><td></td><td>Abkürzungen</td><td>74</td></tr><tr><td></td><td>Chinesischer Reisbrei</td><td></td></tr><tr><td></td><td>oder »Congee« ohne Ende</td><td>76</td></tr><tr><td></td><td>Das einfachster bekömmlichste und</td><td></td></tr><tr><td></td><td>fadeste Gericht der Welt</td><td></td></tr><tr><td></td><td>• Reis-Congee</td><td>78</td></tr><tr><td></td><td>Anregungen für weitere Congees</td><td>80</td></tr><tr><td></td><td>m Pikantes Reis-Congee mit Linsen</td><td>80</td></tr><tr><td></td><td>• Süßreis-Congee mit zerstoßenen</td><td></td></tr><tr><td></td><td>Walnüssen</td><td>81</td></tr><tr><td></td><td>• Reis-Congee mit Karotten und</td><td></td></tr><tr><td></td><td>Fenchel</td><td>81</td></tr><tr><td></td><td>• Weizen-Congee</td><td>81</td></tr><tr><td></td><td>• Reis-Congee mit Adzukibohnen</td><td>82</td></tr><tr><td></td><td>Morgenmahlzeiten</td><td>85</td></tr><tr><td></td><td>Pikante Morgengerichte (vegetarisch)</td><td>86</td></tr><tr><td></td><td>• Hirse mit Shiitakepilzen und Avocado</td><td>86</td></tr><tr><td></td><td>• Stärkende Haferflockensuppe</td><td>87</td></tr><tr><td></td><td>BSB • Gerstengrütze</td><td>87</td></tr><tr><td></td><td>% Schwarzes Bohnenmus mit Avocado</td><td>88</td></tr><tr><td></td><td>BS m Bulgur mit Tomaten und frischen</td><td></td></tr><tr><td></td><td>Kräutern</td><td>89</td></tr><tr><td></td><td>• Rote Linsen mit Avocado und Rettich —</td><td>90</td></tr><tr><td></td><td>Pikante Morgengerichte</td><td></td></tr><tr><td></td><td>(nicht-vegetarisch)</td><td>90</td></tr><tr><td></td><td>BS® Hirse mit Ei</td><td>90</td></tr><tr><td></td><td>ß?S Rührei mit Rucola und Kräutern</td><td>91</td></tr><tr><td></td><td>• Polenta mit Spiegelei</td><td>91</td></tr><tr><td></td><td>• Stärkende Morgensuppe aus</td><td></td></tr><tr><td></td><td>Fleischbrühe</td><td>92</td></tr><tr><td></td><td>BS # Zucchini mit Rührei</td><td>92</td></tr><tr><td></td><td>• Polenta mit Knochenmark</td><td>93</td></tr><tr><td></td><td>• Aromatische Hirse mit Gewürzen</td><td>93</td></tr><tr><td></td><td>• Rezept für die Herstellung von Ghee</td><td></td></tr><tr><td></td><td>(geklärter Butter)</td><td>94</td></tr><tr><td></td><td>Süße Morgengerichte</td><td>94</td></tr><tr><td></td><td>BS • Erfrischender Weizenschrot mit Obst —</td><td>94</td></tr><tr><td></td><td>BS • Herzhafter Süßreis mit Äpfeln</td><td>95</td></tr><tr><td></td><td>BS • Dinkel mit Obst und Nüssen</td><td>95</td></tr><tr><td></td><td>• Kühlendes Reisgericht mit</td><td></td></tr><tr><td></td><td>Pampelmuse</td><td>96</td></tr><tr><td></td><td>BS » Rundkornreis mit Rosinen und Obst</td><td>96</td></tr><tr><td></td><td>• Süße Polenta mit Pfirsichen</td><td>97</td></tr><tr><td></td><td>• Haferflocken süß, sauer, saftig und</td><td></td></tr><tr><td></td><td>warm</td><td>98</td></tr><tr><td></td><td>BS • Saftige Hirse mit Birnen</td><td>99</td></tr><tr><td></td><td>Getreidegerichte</td><td>101</td></tr><tr><td></td><td>Getreide - das kleinste Nahrungs-</td><td></td></tr><tr><td></td><td>mittel der Welt</td><td>102</td></tr><tr><td></td><td>Hirse</td><td>104</td></tr><tr><td></td><td>Grundrezept für 4 Personen</td><td>104</td></tr><tr><td></td><td>• Hirsotto</td><td>105</td></tr><tr><td></td><td>• Feigenhirse</td><td>105</td></tr><tr><td></td><td>• Hirse-Crepes</td><td>106</td></tr><tr><td></td><td>• Hirseauflauf mit Früchten</td><td>106</td></tr><tr><td></td><td>Polenta</td><td>107</td></tr><tr><td></td><td>• Grundrezept für 4 Personen</td><td>107</td></tr><tr><td></td><td>• Gebratene Polenta mit Parmesan</td><td>107</td></tr><tr><td></td><td>Reis</td><td>108</td></tr><tr><td></td><td>• Grundrezept für 4 Personen</td><td>108</td></tr><tr><td></td><td>• Curryreis mit Rosinen und Nüssen</td><td>108</td></tr><tr><td></td><td>• Kokosreis mit Kardamom</td><td>109</td></tr><tr><td></td><td>• Basmatireis mit Zitrone</td><td>110</td></tr><tr><td></td><td>• Maronenreis</td><td>110</td></tr><tr><td></td><td>BS • Italienischer Champignonreis</td><td>111</td></tr><tr><td></td><td>Süßreis</td><td>112</td></tr><tr><td></td><td>• Grundrezept für 4 Personen</td><td>112</td></tr><tr><td></td><td>i Walnussgetreide aus Hirse und</td><td></td></tr><tr><td></td><td>Süßreis</td><td>112</td></tr><tr><td></td><td>• Reistaler mit Mandeln</td><td>113</td></tr><tr><td></td><td>Gerste</td><td>114</td></tr><tr><td></td><td>• Grundrezept für 4 Personen</td><td>114</td></tr><tr><td></td><td>• Süß-pikanter Gerstensalat</td><td>114</td></tr><tr><td></td><td>üGerstenbrätlinge</td><td>115</td></tr><tr><td></td><td>Weizen</td><td>116</td></tr><tr><td></td><td>• Grundrezept für 4 Personen</td><td>116</td></tr><tr><td></td><td>• Chapatis</td><td>117</td></tr><tr><td></td><td>Dinkel</td><td>118</td></tr><tr><td></td><td>• Grundrezept für 4 Personen</td><td>118</td></tr><tr><td></td><td>• Dinkelbrätlinge</td><td>118</td></tr><tr><td></td><td>Hafer</td><td>119</td></tr><tr><td></td><td>• Grundrezept für 4 Personen</td><td>119</td></tr><tr><td></td><td>Vegetarische Suppen</td><td>121</td></tr><tr><td></td><td>• Feine Kürbissuppe</td><td>122</td></tr><tr><td></td><td>• Selleriesuppe</td><td>123</td></tr><tr><td></td><td>BS • Champignonsuppe mit Rotwein</td><td>124</td></tr><tr><td></td><td>S8g • Cremige Lauchsuppe mit</td><td></td></tr><tr><td></td><td>Mandelmus</td><td>124</td></tr><tr><td></td><td>ggg • Weizenschrotsuppe mit Lauch</td><td>125</td></tr><tr><td></td><td>ßgg« Tomatensuppe</td><td>125</td></tr><tr><td></td><td>Kartoffel-Basilikum-Suppe</td><td>126</td></tr><tr><td></td><td>BS# Erfrischende Gurkensuppe mit</td><td></td></tr><tr><td></td><td>Kartoffeln</td><td>127</td></tr><tr><td></td><td>Salate</td><td>129</td></tr><tr><td></td><td>BS • Asiatischer Chinakohlsalat</td><td>130</td></tr><tr><td></td><td>BS • Roher Selleriesalat</td><td>130</td></tr><tr><td></td><td>• Gekochter Selleriesalat mit exotischen</td><td></td></tr><tr><td></td><td>Gewürzen</td><td>131</td></tr><tr><td></td><td>• Grüne-Bohnen-Salat</td><td>131</td></tr><tr><td></td><td>BS • Roher Karottensalat</td><td>132</td></tr><tr><td></td><td>• Warmer Linsensalat</td><td>133</td></tr><tr><td></td><td>• Rote-Bete-Salat mit Salatgurke</td><td>134</td></tr><tr><td></td><td>BS • Roher Rote-Bete-Salat</td><td>135</td></tr><tr><td></td><td>BS • Chicoréesalat mit Mandarinen</td><td>135</td></tr><tr><td></td><td>• Bunter Salat mit gerösteten Nüssen</td><td>136</td></tr><tr><td></td><td>• Endiviensalat mit Weizensprossen</td><td></td></tr><tr><td></td><td>und Hüttenkäse</td><td>137</td></tr><tr><td></td><td>BS • Champignonsalat mit Kresse</td><td>138</td></tr><tr><td></td><td>BS • Feldsalat mit Champignons</td><td>138</td></tr><tr><td></td><td>SS! • Rucolasalat mit Tomaten</td><td>139</td></tr><tr><td></td><td>¡SB • Pikante Avocadocreme mit</td><td></td></tr><tr><td></td><td>Hüttenkäse</td><td>139</td></tr><tr><td></td><td>Gemüsegerichte</td><td>141</td></tr><tr><td></td><td>BS* Gebratener Sellerie</td><td>142</td></tr><tr><td></td><td>• Panierter Sellerie</td><td>142</td></tr><tr><td></td><td>BS • Überbackener Sellerie</td><td>142</td></tr><tr><td></td><td>Egg • Fein gewürzte Zucchini mit Tomaten</td><td>143</td></tr><tr><td></td><td>• Möhren mit Sesam</td><td>145</td></tr><tr><td></td><td>BS • Zucchinigemüse</td><td>145</td></tr><tr><td></td><td>• Peperonata</td><td>146</td></tr><tr><td></td><td>mg • Fenchel mit gerösteten Walnüssen</td><td>146</td></tr><tr><td></td><td>BS • Gebackenes Chicoréegemûse</td><td>147</td></tr><tr><td></td><td>• Überbackener Blumenkohl mit</td><td></td></tr><tr><td></td><td>Weizenbier</td><td>147</td></tr><tr><td></td><td>• Bunte Gemüsepfanne</td><td>148</td></tr><tr><td></td><td>BS «Ofengemüse</td><td>149</td></tr><tr><td></td><td>• Rettichgemüse mit Meerrettich</td><td>149</td></tr><tr><td></td><td>BS • Rettichgemüse mit Frühlingszwiebeln</td><td></td></tr><tr><td></td><td>und Karotten</td><td>150</td></tr><tr><td></td><td></td><td></td></tr><tr><td></td><td>• Gegrillte Auberginen mit Misosoße</td><td>150</td></tr><tr><td></td><td>• Chinakohlrouladen mit rotem Reis</td><td></td></tr><tr><td></td><td>und schwarzen Bohnen</td><td>151</td></tr><tr><td></td><td>BSg • Spinatgemüse</td><td>151</td></tr><tr><td></td><td>• Grüner Spargel in Minzbutter</td><td>152</td></tr><tr><td></td><td>• Spargel mit feiner Zwiebelsoße</td><td>153</td></tr><tr><td></td><td>Egg • Gebratener Spargel mit Rucola</td><td>153</td></tr><tr><td></td><td>• Variationen von Gemüse-Tempura</td><td>154</td></tr><tr><td></td><td>• Tomatenrisotto</td><td>154</td></tr><tr><td></td><td>Egg • Überbackene Tomaten mit</td><td></td></tr><tr><td></td><td>Schafskäse</td><td>155</td></tr><tr><td></td><td>Sgg &gt; Stangenbohnen mit Tomaten</td><td>156</td></tr><tr><td></td><td>• Saftige Weizen-Gemüse-Pfanne</td><td>156</td></tr><tr><td></td><td>• Süß-pikantes Rotkohlgemüse</td><td>157</td></tr><tr><td></td><td>• Gemüsetorte aus Quarkteig</td><td>157</td></tr><tr><td></td><td>• Drei-Schichten-Auflauf aus Weißkohl,</td><td></td></tr><tr><td></td><td>Ricotta und Tomatensoße</td><td>158</td></tr><tr><td></td><td>• Gemüse-Quiche</td><td>159</td></tr><tr><td></td><td>• Vegetarische Pizza</td><td>160</td></tr><tr><td></td><td>Tofugerichte</td><td>163</td></tr><tr><td></td><td>ES? • Pikante Tbfu-Gemüse-Pfanne</td><td>164</td></tr><tr><td></td><td>• Tofuschnitten mit Haselnüssen</td><td>164</td></tr><tr><td></td><td>• Panierter Tofu mit Sesam</td><td>165</td></tr><tr><td></td><td>Tofu mit Ingwersoße und Kresse</td><td>165</td></tr><tr><td></td><td>iSS • Gebackener Tofu mit Sojasprossen</td><td>166</td></tr><tr><td></td><td>Gerichte aus Hülsenfrüchten</td><td>169</td></tr><tr><td></td><td>• Erbsengericht</td><td>170</td></tr><tr><td></td><td>• Pilaw mit Adzukibohnen</td><td>171</td></tr><tr><td></td><td>• Exotisches Linsengericht</td><td>172</td></tr><tr><td></td><td>• Weiße Bohnen mit Salbei</td><td>172</td></tr><tr><td></td><td>• Stangensellerie auf schwarzen</td><td></td></tr><tr><td></td><td>Bohnen</td><td>174</td></tr><tr><td></td><td>• Kichererbsengemüse mit Rosinen</td><td>175</td></tr><tr><td></td><td>• Kichererbsen-Joghurt-Dip</td><td>176</td></tr><tr><td></td><td>Asiatische Nusssoßen zu Gemüse-</td><td></td></tr><tr><td></td><td>und Fleischgerichten</td><td>179</td></tr><tr><td></td><td>• Scharfe Mandelsoße aus Thailand</td><td>180</td></tr><tr><td></td><td>• Indonesische Gado-Gado-Soße</td><td>181</td></tr><tr><td></td><td>Fleisch</td><td>183</td></tr><tr><td></td><td>Fleischsuppen</td><td>184</td></tr><tr><td></td><td>• Einfache Fleischbrühe</td><td>184</td></tr><tr><td></td><td>• Rinderkraftbrühe</td><td>185</td></tr><tr><td></td><td>• Rindfleischsuppe mit buntem Gemüse</td><td></td></tr><tr><td></td><td>und Pilzen</td><td>186</td></tr><tr><td></td><td>• Kostbare Hühnerbrühe</td><td>187</td></tr><tr><td></td><td>Geflügelgerichte</td><td>188</td></tr><tr><td></td><td>• Satespießchen vom Huhn</td><td>188</td></tr><tr><td></td><td>• Geschnetzeltes Huhn mit Walnüssen</td><td>189</td></tr><tr><td></td><td>• Gebratenes Hühnchen</td><td>189</td></tr><tr><td></td><td>• Marinierte Pute mit Cashewkernen</td><td></td></tr><tr><td></td><td>aus dem Wok</td><td>190</td></tr><tr><td></td><td>• Klassisches Ingwerhuhn mit Reiswein</td><td>191</td></tr><tr><td></td><td>Rindfleischgerichte</td><td>192</td></tr><tr><td></td><td>• Rindergeschnetzeltes mit zweierlei</td><td></td></tr><tr><td></td><td>Pilzen</td><td>192</td></tr><tr><td></td><td>• Mariniertes Rindergeschnetzeltes</td><td>193</td></tr><tr><td></td><td>• Würziges Rinderhack mit Weißkohl</td><td>194</td></tr><tr><td></td><td>Geschmorte Rinderbeinscheibe</td><td>194</td></tr><tr><td></td><td>Lammfleischgerichte</td><td>195</td></tr><tr><td></td><td>• Lammrückensteak in feiner</td><td></td></tr><tr><td></td><td>Rotweinsoße</td><td>195</td></tr><tr><td></td><td>• Lammfrikadellen</td><td>196</td></tr><tr><td></td><td>• Lammkeule aus dem Ofen</td><td>197</td></tr><tr><td></td><td>Fisch</td><td>199</td></tr><tr><td></td><td>Fischsuppen</td><td>200</td></tr><tr><td></td><td>• Grundrezept für eine Fischsuppe</td><td>200</td></tr><tr><td></td><td>• Fischessenz mit Hijiki-Algen</td><td>201</td></tr><tr><td></td><td>«Karpfensuppe</td><td>202</td></tr><tr><td></td><td>Fischgerichte</td><td>203</td></tr><tr><td></td><td>• Knoblauchmayonnaise für</td><td></td></tr><tr><td></td><td>gedünsteten Fisch</td><td>203</td></tr><tr><td></td><td>• Kabeljau mit Auberginen aus dem</td><td></td></tr><tr><td></td><td>Backofen</td><td>203</td></tr><tr><td></td><td>ßSg • Wildlachs im Spinatbett</td><td>204</td></tr><tr><td></td><td>• Heilbutt mit Shiitakepilzen</td><td>204</td></tr><tr><td></td><td>• Tintenfischrisotto</td><td>206</td></tr><tr><td></td><td>• Spinat mit Garnelen</td><td>206</td></tr><tr><td></td><td></td><td></td></tr><tr><td></td><td>Süße Speisen</td><td>20</td></tr><tr><td></td><td>• Reispudding mit Äpfeln</td><td>210</td></tr><tr><td></td><td>• Hirsepudding</td><td>210</td></tr><tr><td></td><td>• Reiscreme</td><td>211</td></tr><tr><td></td><td>• Vanillepudding mit Aprikosen</td><td>211</td></tr><tr><td></td><td>• Gefüllte Äpfel</td><td>212</td></tr><tr><td></td><td>• Apfel-Quark-Auflauf</td><td>212</td></tr><tr><td></td><td>• Apfel-Tempura</td><td>213</td></tr><tr><td></td><td>• Kandierter Ingwer</td><td>213</td></tr><tr><td></td><td>BS« Rote Grütze</td><td>214</td></tr><tr><td>859</td><td>• Sagospeise mit Kirschsaft</td><td>214</td></tr><tr><td>880</td><td>• Obstkompott</td><td>217</td></tr><tr><td>18</td><td>g • Lychees in rotem Traubensaft</td><td>217</td></tr><tr><td></td><td>• Marmelade aus frischen Beeren und</td><td></td></tr><tr><td></td><td>Früchten</td><td>218</td></tr><tr><td></td><td>BS® Apfelsaftgelee</td><td>219</td></tr><tr><td></td><td>Kuchen</td><td>221</td></tr><tr><td></td><td>• Apfelkuchen (ohne Ei und Milch-</td><td></td></tr><tr><td></td><td>produkte)</td><td>222</td></tr><tr><td></td><td>Apfeltorte mit Hirse</td><td>222</td></tr><tr><td></td><td>• Kürbiskuchen (ohne Ei und Milch-</td><td></td></tr><tr><td></td><td>produkte)</td><td>223</td></tr><tr><td></td><td>• Würziger Birnenkuchen</td><td>223</td></tr><tr><td></td><td>• Französische Tarte mit Äpfeln</td><td>224</td></tr><tr><td></td><td>• Saftiger Quarkstollen</td><td>225</td></tr><tr><td></td><td>• Rüblitorte</td><td>225</td></tr><tr><td></td><td>Brot</td><td>227</td></tr><tr><td></td><td>• Weizen-Dinkel-Brot</td><td>228</td></tr><tr><td></td><td>• Weizentoastbrot</td><td>229</td></tr><tr><td></td><td>• Brotstäbchen</td><td>229</td></tr><tr><td></td><td>l®0 • Quarkbrötchen</td><td>229</td></tr><tr><td></td><td>Getränke</td><td>231</td></tr><tr><td></td><td>• Heißes Wasser</td><td>232</td></tr><tr><td></td><td>• Ingwertee</td><td>232</td></tr><tr><td></td><td>• Fencheltee</td><td>233</td></tr><tr><td></td><td>• Indischer Gewürztee: Yogi-Tee</td><td>233</td></tr><tr><td></td><td>• Orangenblütentee</td><td>234</td></tr><tr><td></td><td>• Gewürztee</td><td>234</td></tr><tr><td></td><td>• Pfefferminztee</td><td>235</td></tr><tr><td></td><td>• Weizentee</td><td>235</td></tr><tr><td></td><td>• Grüner Tee</td><td>236</td></tr><tr><td></td><td>• Gerstenwasser</td><td>236</td></tr><tr><td></td><td>• Schwarzer Tee</td><td>237</td></tr><tr><td></td><td>• Bancha-Tee</td><td>237</td></tr><tr><td></td><td>• Meeresalgentee</td><td>238</td></tr><tr><td></td><td>• Getreidekaffee</td><td>238</td></tr><tr><td></td><td>• Bohnenkaffee</td><td>239</td></tr><tr><td></td><td>• Kakao</td><td>240</td></tr><tr><td></td><td>• Apfelsaft</td><td>240</td></tr><tr><td></td><td>• Birnensaft</td><td>241</td></tr><tr><td></td><td>Roter Traubensaft</td><td>241</td></tr><tr><td></td><td>• Süßer Kirschsaft</td><td>241</td></tr><tr><td></td><td>Glossar</td><td>242</td></tr><tr><td></td><td>Alphabetisches Rezeptverzeichnis</td><td>245</td></tr><tr><td></td><td>Alphabetische Nahrungsmittelliste</td><td>248</td></tr><tr><td></td><td>Die Autorinnen</td><td>252</td></tr><tr><td></td><td>Adressen</td><td>254</td></tr><tr><td></td><td>Dank</td><td>254</td></tr><tr><td></td><td>Bildnachweis</td><td>255</td></tr><tr><td></td><td>Impressum</td><td>255</td></tr><tr><td></td><td></td><td></td></tr><tr><td></td><td></td><td></td></tr></table></p>
					</section>
		</div>
	<div id="newestBest" style="width:100%;">
			<!-- Horizontal Tabs -->
			<div class="tabs-y basic frame">
				<section>
						<h1>Neue Bücher in dieser Kategorie</h1>
							<div id="cover_container1" class="cover-container" style="overflow:hidden"><div class="otherbooks-tabs">
		  <div class="fotobox pull-left">
			<div class="fotobox-coverDiv">
				<a href="/_9783742326157.html"><img src="img/transpPixel.gif" class="imgshim" alt="" /><img class="fotobox-cover"  src="http://img.buchpark.de/gateway/img/xe9783742326157.jpg" alt="" /></a>
			</div>
			<span class="fotobox-id"></span>
			<div>
				<p class="textcut"><a href="/_9783742326157.html"><span class="otherbook-title">Vegan: So easy!</span></a></p>
			</div>
		</div>
		
		  <div class="fotobox pull-left">
			<div class="fotobox-coverDiv">
				<a href="/_9783899936391.html"><img src="img/transpPixel.gif" class="imgshim" alt="" /><img class="fotobox-cover"  src="http://img.buchpark.de/gateway/img/xe9783899936391.jpg" alt="" /></a>
			</div>
			<span class="fotobox-id"></span>
			<div>
				<p class="textcut"><a href="/_9783899936391.html"><span class="otherbook-title">Fettarm kochen - gesund essen</span></a></p>
			</div>
		</div>
		
		  <div class="fotobox pull-left">
			<div class="fotobox-coverDiv">
				<a href="/_9783831048397.html"><img src="img/transpPixel.gif" class="imgshim" alt="" /><img class="fotobox-cover"  src="http://img.buchpark.de/gateway/img/xe9783831048397.jpg" alt="" /></a>
			</div>
			<span class="fotobox-id"></span>
			<div>
				<p class="textcut"><a href="/_9783831048397.html"><span class="otherbook-title">Vietnameasy vegetarisch</span></a></p>
			</div>
		</div>
		
		  <div class="fotobox pull-left">
			<div class="fotobox-coverDiv">
				<a href="/_9783742325143.html"><img src="img/transpPixel.gif" class="imgshim" alt="" /><img class="fotobox-cover"  src="http://img.buchpark.de/gateway/img/xe9783742325143.jpg" alt="" /></a>
			</div>
			<span class="fotobox-id"></span>
			<div>
				<p class="textcut"><a href="/_9783742325143.html"><span class="otherbook-title">Glück ist Hormonsache</span></a></p>
			</div>
		</div>
		
		  <div class="fotobox pull-left">
			<div class="fotobox-coverDiv">
				<a href="/_9783836921992.html"><img src="img/transpPixel.gif" class="imgshim" alt="" /><img class="fotobox-cover"  src="http://img.buchpark.de/gateway/img/xe9783836921992.jpg" alt="" /></a>
			</div>
			<span class="fotobox-id"></span>
			<div>
				<p class="textcut"><a href="/_9783836921992.html"><span class="otherbook-title">Mind Food - Iss dich glücklich!</span></a></p>
			</div>
		</div>
		
		  <div class="fotobox pull-left">
			<div class="fotobox-coverDiv">
				<a href="/_9783958143500.html"><img src="img/transpPixel.gif" class="imgshim" alt="" /><img class="fotobox-cover"  src="http://img.buchpark.de/gateway/img/xe9783958143500.jpg" alt="" /></a>
			</div>
			<span class="fotobox-id"></span>
			<div>
				<p class="textcut"><a href="/_9783958143500.html"><span class="otherbook-title">Happy Carb: Meine Low-Carb-Familienküche</span></a></p>
			</div>
		</div>
		
		  <div class="fotobox pull-left">
			<div class="fotobox-coverDiv">
				<a href="/_9783745921984.html"><img src="img/transpPixel.gif" class="imgshim" alt="" /><img class="fotobox-cover"  src="http://img.buchpark.de/gateway/img/xe9783745921984.jpg" alt="" /></a>
			</div>
			<span class="fotobox-id"></span>
			<div>
				<p class="textcut"><a href="/_9783745921984.html"><span class="otherbook-title">Lecker, leicht, One-Pot! Kalorienarme Rezepte 24/7</span></a></p>
			</div>
		</div>
		
		  <div class="fotobox pull-left">
			<div class="fotobox-coverDiv">
				<a href="/_9783775008204.html"><img src="img/transpPixel.gif" class="imgshim" alt="" /><img class="fotobox-cover"  src="http://img.buchpark.de/gateway/img/xe9783775008204.jpg" alt="" /></a>
			</div>
			<span class="fotobox-id"></span>
			<div>
				<p class="textcut"><a href="/_9783775008204.html"><span class="otherbook-title">Good Food · Good Energy</span></a></p>
			</div>
		</div>
		
		  <div class="fotobox pull-left">
			<div class="fotobox-coverDiv">
				<a href="/_9783742325600.html"><img src="img/transpPixel.gif" class="imgshim" alt="" /><img class="fotobox-cover"  src="http://img.buchpark.de/gateway/img/xe9783742325600.jpg" alt="" /></a>
			</div>
			<span class="fotobox-id"></span>
			<div>
				<p class="textcut"><a href="/_9783742325600.html"><span class="otherbook-title">Familienküche vegetarisch</span></a></p>
			</div>
		</div>
		
		  <div class="fotobox pull-left">
			<div class="fotobox-coverDiv">
				<a href="/_9783742324092.html"><img src="img/transpPixel.gif" class="imgshim" alt="" /><img class="fotobox-cover"  src="http://img.buchpark.de/gateway/img/xe9783742324092.jpg" alt="" /></a>
			</div>
			<span class="fotobox-id"></span>
			<div>
				<p class="textcut"><a href="/_9783742324092.html"><span class="otherbook-title">Vegan - deftig und herzhaft</span></a></p>
			</div>
		</div>
		<div class="switch-btn-next" onclick="SimilarNav('newest', 1)">weitere</div></div></div>
					</section>	<section>
						<h1>Bestseller</h1>
						<div id="cover_container2" class="cover-container" style="overflow:hidden"><div class="otherbooks-tabs">
		  <div class="fotobox pull-left">
			<div class="fotobox-coverDiv">
				<a href="/_9783960937319.html"><img src="img/transpPixel.gif" class="imgshim" alt="" /><img class="fotobox-cover"  src="http://img.buchpark.de/gateway/img/xe9783960937319.jpg" alt="" /></a>
			</div>
			<span class="fotobox-id"></span>
			<div>
				<p class="textcut"><a href="/_9783960937319.html"><span class="otherbook-title">Abnehmen mit dem Airfryer - 30 Rezepte für die Heißluftfritteuse</span></a></p>
			</div>
		</div>
		  <div class="fotobox pull-left">
			<div class="fotobox-coverDiv">
				<a href="/_9783432114866.html"><img src="img/transpPixel.gif" class="imgshim" alt="" /><img class="fotobox-cover"  src="http://img.buchpark.de/gateway/img/xe9783432114866.jpg" alt="" /></a>
			</div>
			<span class="fotobox-id"></span>
			<div>
				<p class="textcut"><a href="/_9783432114866.html"><span class="otherbook-title">Kochbuch Diabetes Typ 2</span></a></p>
			</div>
		</div>
		  <div class="fotobox pull-left">
			<div class="fotobox-coverDiv">
				<a href="/_9783625181392.html"><img src="img/transpPixel.gif" class="imgshim" alt="" /><img class="fotobox-cover"  src="http://img.buchpark.de/gateway/img/xe9783625181392.jpg" alt="" /></a>
			</div>
			<span class="fotobox-id"></span>
			<div>
				<p class="textcut"><a href="/_9783625181392.html"><span class="otherbook-title">365 Low-Carb-Rezepte</span></a></p>
			</div>
		</div>
		  <div class="fotobox pull-left">
			<div class="fotobox-coverDiv">
				<a href="/_9783836921992.html"><img src="img/transpPixel.gif" class="imgshim" alt="" /><img class="fotobox-cover"  src="http://img.buchpark.de/gateway/img/xe9783836921992.jpg" alt="" /></a>
			</div>
			<span class="fotobox-id"></span>
			<div>
				<p class="textcut"><a href="/_9783836921992.html"><span class="otherbook-title">Mind Food - Iss dich glücklich!</span></a></p>
			</div>
		</div>
		  <div class="fotobox pull-left">
			<div class="fotobox-coverDiv">
				<a href="/_9783625192657.html"><img src="img/transpPixel.gif" class="imgshim" alt="" /><img class="fotobox-cover"  src="http://img.buchpark.de/gateway/img/xe9783625192657.jpg" alt="" /></a>
			</div>
			<span class="fotobox-id"></span>
			<div>
				<p class="textcut"><a href="/_9783625192657.html"><span class="otherbook-title">365 Zuckerfrei-Rezepte</span></a></p>
			</div>
		</div>
		  <div class="fotobox pull-left">
			<div class="fotobox-coverDiv">
				<a href="/_9783960932789.html"><img src="img/transpPixel.gif" class="imgshim" alt="" /><img class="fotobox-cover"  src="http://img.buchpark.de/gateway/img/xe9783960932789.jpg" alt="" /></a>
			</div>
			<span class="fotobox-id"></span>
			<div>
				<p class="textcut"><a href="/_9783960932789.html"><span class="otherbook-title">Buddha Bowls - Super Easy!</span></a></p>
			</div>
		</div>
		  <div class="fotobox pull-left">
			<div class="fotobox-coverDiv">
				<a href="/_9783625192398.html"><img src="img/transpPixel.gif" class="imgshim" alt="" /><img class="fotobox-cover"  src="http://img.buchpark.de/gateway/img/xe9783625192398.jpg" alt="" /></a>
			</div>
			<span class="fotobox-id"></span>
			<div>
				<p class="textcut"><a href="/_9783625192398.html"><span class="otherbook-title">365 Low-Carb-Rezepte</span></a></p>
			</div>
		</div>
		  <div class="fotobox pull-left">
			<div class="fotobox-coverDiv">
				<a href="/_9783742325143.html"><img src="img/transpPixel.gif" class="imgshim" alt="" /><img class="fotobox-cover"  src="http://img.buchpark.de/gateway/img/xe9783742325143.jpg" alt="" /></a>
			</div>
			<span class="fotobox-id"></span>
			<div>
				<p class="textcut"><a href="/_9783742325143.html"><span class="otherbook-title">Glück ist Hormonsache</span></a></p>
			</div>
		</div>
		  <div class="fotobox pull-left">
			<div class="fotobox-coverDiv">
				<a href="/_9783742326157.html"><img src="img/transpPixel.gif" class="imgshim" alt="" /><img class="fotobox-cover"  src="http://img.buchpark.de/gateway/img/xe9783742326157.jpg" alt="" /></a>
			</div>
			<span class="fotobox-id"></span>
			<div>
				<p class="textcut"><a href="/_9783742326157.html"><span class="otherbook-title">Vegan: So easy!</span></a></p>
			</div>
		</div>
		  <div class="fotobox pull-left">
			<div class="fotobox-coverDiv">
				<a href="/_9783831046362.html"><img src="img/transpPixel.gif" class="imgshim" alt="" /><img class="fotobox-cover"  src="http://img.buchpark.de/gateway/img/xe9783831046362.jpg" alt="" /></a>
			</div>
			<span class="fotobox-id"></span>
			<div>
				<p class="textcut"><a href="/_9783831046362.html"><span class="otherbook-title">Cucina Vegetariana</span></a></p>
			</div>
		</div><div class="switch-btn-next" onclick="SimilarNav('best', 1)">weitere</div></div></div>
					</section>
		</div>
	</div>
	<div class="testdrive" style="height:40px;width:100%;"></div>
	</div> <!--End floatColumnLeft-->
	</div>
	</div>
		
		<div STYLE="DISPLAY:NONE" id="second_info_div" class="block unselectable"></div>		
		
	</div>
    <footer class="footer">
<div>

<div id="p-login">
	<table class="infotab">
		<tr>
			<td class="style:padding-left:50px;">
			<table width="100%"  border="0" cellspacing="0" cellpadding="0">
  <tr>
    <td width="40">&nbsp;</td>
    <td><a href="/account/login.php">Anmelden</a><br><br><br><br>
	</td>
  </tr>
</table>
</div>
			
			</td>
			<td></td>
		</tr>
		<tr>
		</tr>
		<tr>
			<td></td>
			<td colspan="2"></td>
		</tr>		
		
	</table>
	</div>

 </footer>	



  <!-- JavaScript at the bottom for fast page loading -->

  <!-- Grab Google CDN's jQuery, with a protocol relative URL; fall back to local if offline 
//  <script src="//ajax.googleapis.com/ajax/libs/jquery/1.7.1/jquery.min.js"></script>
//  <script>window.jQuery || document.write('<script src="js/libs/jquery-1.7.1.min.js"><\/script>')</script>
	-->	
	<script src="js/libs/jquery-1.8.3.min.js"></script>
	<script src="js/libs/swfobject/swfobject.js" type="text/javascript"></script>
	<script src="js/libs/history.js-master/scripts/bundled/html4+html5/jquery.history.js"></script>	
	<script src="js/plugins.js"></script>

	<!--[if lt IE 9]>
		<script src="js/libs/jtabs/js/html5shiv.min.js"></script>
	<![endif]-->

	<script src="js/libs/jtabs/js/jaegers.js"></script>
	<script src="js/libs/jtabs/js/jaegers.tabs.js"></script>
<!--
	<script src="js/libs/sly-master/jquery.sly.js"></script>  
-->		
	<script src="js/libs/sly-1.2.2/dist/sly.min.js"></script>  
	<script src="js/jquery.tipsy.js"></script>  
	<script src="js/script.js"></script>
			<link href="js/libs/alert/css/alert.min.css" rel="stylesheet" />
			<link href="js/libs/alert/themes/default/theme.min.css" rel="stylesheet" />
			<script src="js/libs/alert/js/alert.js"></script>

	
  <script type="text/javascript">
    function FixedStart()
      {
      shelf_book_ean = "9783928554800"; SearchOpen("@@autocat", "9783928554800")      }

	if ($('#TopMenuContainer').is('*')) {
	  $('#TopMenuContainer').load('treemenu_JS.php', function() {
		jQuery(".topMmenu").megamenu();
		$('#tabContent').html($('#tab1Content').html());
	});
	}
	if ($('#fullResultList').is('*')) {
		$('#fullResultList').lionbars();
	}

	  
	              
// Calling jTabs
/*
(function ($) {
    $(document).ready(function () {
        // Horizontal Tabs
        $('.tabs-x').jTabs({
            marker: false
        });
    });
}(Jaegers));	  
*/







	  
//works but switched off now, in use is Photoslider block	  
/*
			var sly = new Sly($('.sly'), 
				{
				horizontal: 1,
				itemNav: "forceCentered",
				dragHandle: 1,
				dynamicHandle: 1,
				drag: 1,
				scrollBy: 1,
				speed: 500,
				//easing: "easeOutBack" // with jQuery Easing plugin
			}).init(); // Has to be initiated
*/





		// -----------------------------------------------------------------------------------
		//   Photoslider
		// -----------------------------------------------------------------------------------

				// Function for populating lists with placeholder items
				function populate(container, count, offset) {

					var output = '';

					offset = isNaN(offset) ? 0 : offset;

					for (var i = 0; i < count; i++) {
						output += '<li>' + (offset + i) + '</li>';
					}

					return $(output).appendTo(container);

				}

				// Populate list items
				$('ul[data-items]').each(function (i, element) {

					var items = parseInt($(element).data('items'), 10);

					//not needed at the moment, fills slider with Dummy data
					//populate(element, items);

				});


			
				
				
				// Call sly instances

					var $cont = $('#Photoscroll'),
						$frame = $cont.find(".sly"),
						$slidee = $frame.find("ul"),
						$scrollbar = $cont.find(".scrollbar"),
						$pagesbar = $cont.find(".pages"),
						options = {}, //$frame.data("options"),

						$controls = $cont.find(".controls"),
						$prevButton = $controls.find(".prev"),
						$nextButton = $controls.find(".next"),
						$prevPageButton = $controls.find(".prevPage"),
						$nextPageButton = $controls.find(".nextPage");

					$.extend(options, {
						itemNav: "forceCentered",
						horizontal:1,
						smart: 1,
						activateMiddle: 1,
						activateOn: 'click',
mouseDragging: 1,
touchDragging: 1,
interactive: ['a'],
releaseSwing: 1,
startAt: 0,
//scrollBy: 1, //enable mouse scroll
speed: 500,
elasticBounds: 1,
easing: 'easeOutBack',
dragHandle: 1,
dynamicHandle: 1,
clickBar: 1, 
 //data-options='{ "horizontal":1, "itemNav": "forceCentered", "dragHandle": 1,"dynamicHandle": 1, "dragging": 1, "mouseDragging": 1, "touchDragging": 1, "speed": 500, "clickBar":1, "easing": "easeOutBack"}'
 
 
 						scrollBar: $scrollbar,
						pagesBar: $pagesbar,

						prev: $prevButton,
						next: $nextButton,
						prevPage: $prevPageButton,
						nextPage: $nextPageButton,
						disabledClass: 'btn-disabled'
					});

					
var container = document.getElementById('Photoscroll');
var sly_timer = null;
var sly_img_timer = null;

//imagesLoaded(container, function(){					
					
					// Call sly
					$frame.sly(options, {
					move: function (evn) {
					  if (this.pos.cur > this.pos.end - 1000) CacheNextCovers();  //.max changed to .end
					  if (sly_img_timer) clearTimeout(sly_img_timer);
					  else $('#imgScroll').hide();
					  sly_img_timer = setTimeout(function() { 
						sly_img_timer = null;
						$('#imgScroll').css({width:0});
						$('#imgScroll').css({left:findRightCorner('.slidee li.active')});
						$('#imgScroll').show().animate({ width: 48}, 'fast');
						//$('#imgScroll').show(); 
					  }, 500);
					  for (var i=0; i<this.items.length; i++)
					    {
					    var pos = this.items[i].center - this.pos.cur;
					    if (pos > -3000 && pos < 3000)
					      {
					      $(this.items[i].el.firstChild.childNodes[1]).load(function () {$(this).addClass('imgloaded')});
					      this.items[i].el.firstChild.childNodes[1].src = $(this.items[i].el.firstChild.childNodes[1]).attr('url');
					      }
					    }
 					  }, 
					active: function (evn, item) {
					  if (sly_timer) clearTimeout(sly_timer);
					  sly_timer = setTimeout(function() { sly_timer = null; OpenNewCover()}, 250);
					  }
					});

					// Bind controls
					$cont.find("button").click(function () {

						var action = $(this).data('action'),
							arg = $(this).data('arg');

						switch (action) {
							case 'add':
								var children = $slidee.children().length,
									$item = $('<li>'+children+'</li>');
								$slidee.append($item);
								$frame.sly('reload');
							break;

							case 'remove':
								$slidee.children().slice(-1).remove();
								$frame.sly('reload');
							break;

							default:
								$frame.sly(action, arg);
						}
					});
//});

$().UItoTop({ easingType: 'easeOutQuart' }); 

//Dropdown plugin data
var ddData = [
    {
        text: "Suche in Titel, Autor, Verlag",
        value: 0,
        selected: false,
        description: "",
        imageSrc: ""
    },
    {
        text: "Suche auch im Buchinhalt",
        value: 1,
        selected: false,
        description: "Durchsucht auch Inhaltsverzeichnisse, Register, Klappentexte, Vorworte, Autoreninformationen",
        imageSrc: ""
    }
];

var SearchArea = 0;

$('#selectDropdown').ddslick({
    data: ddData,
    width: 100,
    imagePosition: "left",
    selectText: "Suche in",
        defaultSelectedIndex: 0,
        truncateDescription: true,
        showSelectedHTML: false,	
	
	
    onSelected: function (data) {
        if (SearchArea != data.selectedIndex)
          {
          SearchArea = data.selectedIndex;
          Search();
          }
    }
});

var GoToCart = 1;	// 0 = remember, 1 = direct
var NoCart = 0;
var count_max = 0;
var lang_filter = -1;
  
  </script>
  
  

  
  
  
  <!-- end scripts -->
</body>
</html>