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				<div style="text-align:left;margin-bottom:20px;">  		</div><span itemprop="name" class="title">Fettarm kochen - gesund essen<br></span><span class="subtitle">Grundzüge und Praxis. Mit 180 schmackhaften Rezepten<br></span><p>Autoren:<br><span itemprop="author" class="author"><b>Klaus-Dieter Kolenda, Sylvia Schuch</b></span></p><p>Verlag:<br><b itemprop="publisher">Schlütersche Verlag</b>&nbsp;&nbsp;<a onclick="SearchPublEnt(66686)" href="#">Weitere Titel dieses Verlages anzeigen</a></p>		
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<span class="notbold">Auflage: </span>6. Auflage<br><span class="notbold">Erschienen: </span>Februar 2024<br><span class="notbold">Seiten: </span>210<br><span class="notbold">Sprache: </span>Deutsch<br><span class="notbold">Preis: </span>18.00 €<br><span class="notbold">Illustration: </span>Zahlreiche Abbildungen
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						<h1><a href="_9783899936391_inhalt.html">Inhaltsverzeichnis</a></h1>
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7 Geleitwort</td><td></td></tr><tr><td></td><td>9 Vorworte</td><td></td></tr><tr><td></td><td>13 Bausteine fettarmer,</td><td></td></tr><tr><td></td><td>gesunder Ernährung</td><td></td></tr><tr><td></td><td>13 Kalorien sparen durch Austausch</td><td></td></tr><tr><td></td><td>der Hauptnährstoffe</td><td></td></tr><tr><td></td><td>16 Der Ernährungskreis</td><td></td></tr><tr><td></td><td>17 Die richtige Art und Menge</td><td></td></tr><tr><td></td><td>an Fett und Fettstoffen</td><td></td></tr><tr><td></td><td>19 Sattessen an Lebensmitteln</td><td></td></tr><tr><td></td><td>mit komplexen Kohlenhydraten</td><td></td></tr><tr><td></td><td>20 Reichlich Ballaststoffe zuführen</td><td></td></tr><tr><td></td><td>21 Mineralstoffe und</td><td></td></tr><tr><td></td><td>Spurenelemente beachten</td><td></td></tr><tr><td></td><td>23 Vitaminreiche Nahrungsmittel</td><td></td></tr><tr><td></td><td>auswählen</td><td></td></tr><tr><td></td><td>25 Sekundäre Pflanzen Stoffe</td><td></td></tr><tr><td></td><td>26 Getränke einschließlich Alkohol</td><td></td></tr><tr><td></td><td>27 Übersicht über die</td><td></td></tr><tr><td></td><td>Lebensmitteiauswahl</td><td></td></tr><tr><td></td><td>27 Richtlinien für eine fettarme</td><td></td></tr><tr><td></td><td>und gesunde Ernährung</td><td></td></tr><tr><td></td><td>28 Fettarme Zubereitung</td><td></td></tr><tr><td></td><td>der Speisen</td><td></td></tr><tr><td></td><td>29 Beispiel für einen</td><td></td></tr><tr><td></td><td>Tageskostplan</td><td></td></tr><tr><td></td><td>30 Speiseplan</td><td></td></tr><tr><td></td><td>für eine Woche</td><td></td></tr><tr><td></td><td>31 Fettaustauschtabellen</td><td></td></tr><tr><td></td><td>36 Austausch fettreicher gegen</td><td></td></tr><tr><td></td><td>fettarme Lebensmittel</td><td></td></tr><tr><td></td><td>37 Rezepte</td><td></td></tr><tr><td></td><td>38 Pikante Brotaufstriche</td><td></td></tr><tr><td></td><td>43 Pikante Quarkcremes</td><td></td></tr><tr><td></td><td>45 Süße Brotaufstriche</td><td></td></tr><tr><td></td><td>48 Suppen</td><td></td></tr><tr><td></td><td>50 Gemüsebrühe</td><td></td></tr><tr><td></td><td>56 Salate</td><td></td></tr><tr><td></td><td>73 Dressings</td><td></td></tr><tr><td></td><td>77 Dips</td><td></td></tr><tr><td></td><td>80 Soßen</td><td></td></tr><tr><td></td><td>91 Aufläufe</td><td></td></tr><tr><td></td><td>101 Gefülltes Gemüse</td><td></td></tr><tr><td></td><td>109 Vegetarische Bratlinge</td><td></td></tr><tr><td></td><td>120 Pizzen</td><td></td></tr><tr><td></td><td>124 Getreide-Gemüse-Pfannen</td><td></td></tr><tr><td></td><td>131 Lasagne</td><td></td></tr><tr><td></td><td>134 Strudel</td><td></td></tr><tr><td></td><td>140 Fisch</td><td></td></tr><tr><td></td><td>151 Fleisch</td><td></td></tr><tr><td></td><td>171 Desserts</td><td></td></tr><tr><td></td><td><div></div>
181 Gebäck, Kuchen &amp; Kekse</td><td></td></tr><tr><td></td><td>206 Literatur</td><td></td></tr><tr><td></td><td>207 Autoreninfo</td><td></td></tr><tr><td></td><td>207 Abkürzungen</td><td></td></tr><tr><td></td><td>208 Register</td><td></td></tr><tr><td></td><td></td><td></td></tr><tr><td></td><td></td><td></td></tr></table></p>
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dynamicHandle: 1,
clickBar: 1, 
 //data-options='{ "horizontal":1, "itemNav": "forceCentered", "dragHandle": 1,"dynamicHandle": 1, "dragging": 1, "mouseDragging": 1, "touchDragging": 1, "speed": 500, "clickBar":1, "easing": "easeOutBack"}'
 
 
 						scrollBar: $scrollbar,
						pagesBar: $pagesbar,

						prev: $prevButton,
						next: $nextButton,
						prevPage: $prevPageButton,
						nextPage: $nextPageButton,
						disabledClass: 'btn-disabled'
					});

					
var container = document.getElementById('Photoscroll');
var sly_timer = null;
var sly_img_timer = null;

//imagesLoaded(container, function(){					
					
					// Call sly
					$frame.sly(options, {
					move: function (evn) {
					  if (this.pos.cur > this.pos.end - 1000) CacheNextCovers();  //.max changed to .end
					  if (sly_img_timer) clearTimeout(sly_img_timer);
					  else $('#imgScroll').hide();
					  sly_img_timer = setTimeout(function() { 
						sly_img_timer = null;
						$('#imgScroll').css({width:0});
						$('#imgScroll').css({left:findRightCorner('.slidee li.active')});
						$('#imgScroll').show().animate({ width: 48}, 'fast');
						//$('#imgScroll').show(); 
					  }, 500);
					  for (var i=0; i<this.items.length; i++)
					    {
					    var pos = this.items[i].center - this.pos.cur;
					    if (pos > -3000 && pos < 3000)
					      {
					      $(this.items[i].el.firstChild.childNodes[1]).load(function () {$(this).addClass('imgloaded')});
					      this.items[i].el.firstChild.childNodes[1].src = $(this.items[i].el.firstChild.childNodes[1]).attr('url');
					      }
					    }
 					  }, 
					active: function (evn, item) {
					  if (sly_timer) clearTimeout(sly_timer);
					  sly_timer = setTimeout(function() { sly_timer = null; OpenNewCover()}, 250);
					  }
					});

					// Bind controls
					$cont.find("button").click(function () {

						var action = $(this).data('action'),
							arg = $(this).data('arg');

						switch (action) {
							case 'add':
								var children = $slidee.children().length,
									$item = $('<li>'+children+'</li>');
								$slidee.append($item);
								$frame.sly('reload');
							break;

							case 'remove':
								$slidee.children().slice(-1).remove();
								$frame.sly('reload');
							break;

							default:
								$frame.sly(action, arg);
						}
					});
//});

$().UItoTop({ easingType: 'easeOutQuart' }); 

//Dropdown plugin data
var ddData = [
    {
        text: "Suche in Titel, Autor, Verlag",
        value: 0,
        selected: false,
        description: "",
        imageSrc: ""
    },
    {
        text: "Suche auch im Buchinhalt",
        value: 1,
        selected: false,
        description: "Durchsucht auch Inhaltsverzeichnisse, Register, Klappentexte, Vorworte, Autoreninformationen",
        imageSrc: ""
    }
];

var SearchArea = 0;

$('#selectDropdown').ddslick({
    data: ddData,
    width: 100,
    imagePosition: "left",
    selectText: "Suche in",
        defaultSelectedIndex: 0,
        truncateDescription: true,
        showSelectedHTML: false,	
	
	
    onSelected: function (data) {
        if (SearchArea != data.selectedIndex)
          {
          SearchArea = data.selectedIndex;
          Search();
          }
    }
});

var GoToCart = 1;	// 0 = remember, 1 = direct
var NoCart = 0;
var count_max = 0;
var lang_filter = -1;
  
  </script>
  
  

  
  
  
  <!-- end scripts -->
</body>
</html>