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| Inhalt | ||
| Widmung | 5 | |
| i Vorwort | 6 | |
| Zweck des Buches | 7 | |
| Pflanzenbezeichnungen, das große | ||
| Latinum? | 9 | |
| Die Pflanze | 12 | |
| Wurzeln | 13 | |
| Sprossachse | 13 | |
| Blätter | 14 | |
| Blüten | 15 | |
| Blütensymmetrien | 15 | |
| Früchte | 16 | |
| Weitere Bestimmungsmerkmale | 17 | |
| Blattformen | 18 | |
| Blattstellung | 19 | |
| Verwendete Piktogramme | 20 | |
| Sammelorte | 20 | |
| Feuchtgebiete | 21 | |
| Ruderalflächen | 22 | |
| Wiesen | 23 | |
| Waldränder | 24 | |
| Sammelzeit | 24 | |
| Pflanzenheilkunde und Ernährung | 25 | |
| Pflanzenheilkunde in der Praxis | 29 | |
| Wichtige Inhaltsstoffe | 31 | |
| Alkaloide | 31 | |
| Pyrrolizidinalkaloide | 32 | |
| Ätherische Öle | 32 | |
| Ballaststoffe | 32 | |
| Bitterstoffe | 33 | |
| Cyanogene Glycoside | 33 | |
| Gerbstoffe | 33 | |
| Herzglycoside | 34 | |
| Fruchtsäuren | 34 | |
| Mineralien | 34 | |
| Proteine, Peptide | 34 | |
| Saponine | 35 | |
| Schleimstoffe | 36 | |
| Speicherstoffe | 36 | |
| Stärke | 36 | |
| Inulin | 36 | |
| Fette Öle | 37 | |
| Zucker | 37 | |
| Vitamine | 37 | |
| 3 | Pflanzliche Notnahrung | 39 |
| Ernährung in Extremsituationen | 39 | |
| Bedenkenlos essbar? | 42 | |
| Cook it, peel it or forget it? | 44 | |
| Genießbarkeitstest | 45 | |
| Die Jagd nach den Vitaminen | 48 | |
| Vergiftungen | 49 | |
| Gegenmaßnahmen | 51 | |
| 4 | Familienbünde | 54 |
| Variation | 55 | |
| Selektion | 56 | |
| Taxonomie - die Ordnung | ||
| des Lebens | 57 | |
| Kladistische Taxonomie | 58 | |
| Sporenpflanzen und Samenpflanzen | 60 | |
| Nackt oder bekleidet | 62 | |
| Nacktsamer | 63 | |
| Bedecktsamer | 63 | |
| Einkeimblättrige | 64 | |
| Zweikeimblättrige | 65 | |
| Familien | 66 | |
| Gattung und Art | 68 | |
| 5 | Die wichtigsten Familien | 71 |
| Faustregeln | 73 | |
| Wichtige Vertreter | 73 | |
| Familienporträts | 73 | |
| Nacktsamer - Gymnospermae | 73 | |
| Cupressaceae - Zypressengewächse | 73 | |
| Pinaceae - Kieferngewächse | 76 | |
| Bedecktsamer - Angiospermae | 78 | |
| Einkeimblättrige - Monokotyledonen | 78 | |
| Alliaceae - Lauchgewächse | 78 | |
| Cyperaceae - Sauergrasgewächse, | ||
| Juncaceae - Binsengewächse, Poaceae - | ||
| Süßgräser (Grasartige) | 80 | |
| Zweikeimblättrige - Dikotyledonen | 84 | |
| Amaranthaceae - Fuchs schwanz- | ||
| gewächse | 84 | |
| Apiaceae - Doldenblütler | 86 | |
| Asteraceae - Korbblütler | 90 | |
| Brassicaceae - Kreuzblütler | 94 | |
| Euphorbiaceae - Wolfsmilch- | ||
| gewächse | 97 | |
| Fabaceae - Hülsenfrüchtler | ||
| (Unterfamilie Schmetterlingsblütler | ||
| Faboideae) | 99 | |
| Fagaceae - Buchengewächse | 102 | |
| Lamiaceae - Lippenblütler | 105 | |
| Ranunculaceae - Hahnenfuß- | ||
| gewächse | 107 | |
| Rosaceae - Rosengewächse | 110 | |
| Solanaceae - Nachtschatten- | ||
| gewächse | 114 | |
| Kurzporträts | 120 | |
| Araceae - Aronstabgewächse | 120 | |
| Apocyrtaceae - Hundsgiftgewächse | 121 | |
| Cactaceae -Kakteengewächse | 122 | |
| (Ordnung) Cycadales - Palmfarne | 123 | |
| Arecaceae - Palmengewächse | 124 | |
| 6 | Dirty Dozen | 126 |
| Brennnesseln | 127 | |
| Fuchsschwänze | 129 | |
| Gänsefüße und Melden | 130 | |
| Kletten | 132 | |
| Löwenzahn | 134 | |
| Nachtkerzen | 136 | |
| Rohrkolben | 138 | |
| Rosen | 140 | |
| Schilfrohr | 142 | |
| Springkräuter | 144 | |
| Wasserlinsen | 145 | |
| Wegeriche | 147 | |
| Essbare Pflanzen - | ||
| Nahrhafte Pflanzen | 152 | |
| Bärlauch | 154 | |
| Disteln (Paraphyletisch) | 156 | |
| Fingerkräuter | 158 | |
| Giersch | 160 | |
| Goldrute | 161 | |
| Hirtentäschelkraut | 162 | |
| Holunder, Schwarzer, Roter | 164 | |
| Knoblauchsrauke | 166 | |
| Knöterich, Japanischer | 168 | |
| Königskerzen | 169 | |
| Labkräuter | 171 | |
| Mädesüß | 172 | |
| Mohn | 174 | |
| Möhre, Wilde | 175 | |
| Scharbockskraut | 176 | |
| Taubnesseln | 178 | |
| Topinambur | 180 | |
| Wegwarte | 181 | |
| Weinberglauch | 183 | |
| Baldrian | 189 | |
| Beinwell | 190 | |
| Dost | 192 | |
| Hopfen, Wilder | 193 | |
| Kamille, Echte, Strahlenlose | 195 | |
| Linden | 196 | |
| Minze | 197 | |
| Nelkenwurz, Echte | 199 | |
| Rainfarn | 200 | |
| Schafgarbe, Gemeine | 201 | |
| Walnuss | 203 | |
| Weiden | 204 | |
| 9 | Prozessieren | 208 |
| Aufschließen | 208 | |
| Auslaugen | 209 | |
| Austreiben, Rösten | 210 | |
| Trocknen | 211 | |
| Garen | 212 | |
| Einschränkungen | 212 | |
| 10 | Zubereitung | 213 |
| Waschen und Reinigen | 213 | |
| Kochen | 214 | |
| Blanchieren | 214 | |
| Backen | 215 | |
| Aufgüsse | 215 | |
| Auszüge | 216 | |
| Konservieren | 216 | |
| Zinkenform | 219 | |
| Faltform | 220 | |
| Baumfruchtpflücker | 221 | |
| 12 | Epilog | 223 |
| Dank | 224 | |
| Kontakt | 227 | |
| 13 | Glossar | 228 |
| 14 Liste aller | ||
| Grabstock | 217 | |
| Mahlbrett | 218 | |
| Mahlrinne | 218 | |
| Beerenpflücker | 219 | |
| Widmung | ||
| Dieses Buch sei den beiden Menschen gewidmet, die einen großen Teil zu meiner Liebe | ||
| zur wissenschaftlichen Botanik beigetragen haben: Meinem Vater, der als Gärtner in | ||
| mir schon als kleines Kind die Begeisterung für die pflanzliche Welt erweckt hat, sowie | ||
| Dr. Max Seyfried, einem passionierten Vollblutbotaniker, der mich während meiner | ||
| botanischen Ausbildung an der Universität Karlsruhe begleitet und bei der Fertigstellung | ||
| dieses Buchs sehr unterstützt hat. | ||
| Ich danke beiden sehr für ihre Geduld und Mühe. | ||
| vorkommenden Arten | 232 | |